Weekly Schedule

Come Flow with Me

in Popoyo, Nicaragua

Tuesday:

7:30AM- Intermediate/Advanced Vinyasa/Pilates Flow @ Mark n Dave’s, Hacienda Iguana

9:30AM- All level Hatha/Vinyasa Flow @ Mark n Dave’s, Hacienda Iguana

Wednesday:

7:30AM- All level Vinyasa Flow @ Waves and Wi-Fi

Thursday:

9:00AM- Intermediate/Advanced Vinyasa/Pilates Flow @ Mark n Dave’s, Hacienda Iguana

11:00AM- All level Hatha/Vinyasa Flow @ Mark n Dave’s, Hacienda Iguana

5:30PM- Aerial Silks Yoga @ Magnific Rock, Playa Popoyo. Every 2nd and 4th Thursday of the month

Saturday:

9:00AM- All level Hatha/Vinyasa Flow @ Mark n Dave’s, Hacienda Iguana

Private Sessions

I offer a variety of Private Classes. From first time students to advanced students. My private sessions can be Hatha Yoga, Vinyasa Yoga, Restorative Yoga, Yoga for Surfer’s or Aerial Silks. Message me to set up a time, date and place!

Message me!

Check Out my You-Tube channel- and Flow with me where ever you are!