Join me on a journey to mentally and physically feel better.

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Welcome to


Flow with Britt

Hi, I’m Britt! Here you can find my weekly schedule, you-tube channel, instagram, private session and retreat dates. As a certified International Yoga Teacher for Yoga Alliance, I teach Hatha, Vinyasa and Aerial Yoga classes, in the tiny tropical surf town of Popoyo, Nicargua. My style focuses deeply on body alignment, mindfulness, releasing tensions both mentally and physically, breath work and making sure each posture has a full journey in and out. Each class is designed to leave you feeling refreshed, stretched, detoxed and ready for the day!

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breathe deep…

I traveled around the world for over 10 years. And throughout those years, I worked, volunteered and immersed myself in many courses on health, nutrition, yoga, massage and sustainable living. I now live on a little organic farm in the hills of playa Popoyo and I commit to my yoga practice on and off the mat every single day. Always curious and eager to learn more and step out of my comfort zone. I am truly dedicated to an active, fun, healthy and simple lifestyle!

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…learning

I have completed courses in India, Thailand, Indonesia, Australia, France, Vanuatu and Nicaragua…because of all my different modes of learning, I make each class unique by not only combining all types of yoga styles, but i also add in a variety of cultural influences.

My aim is to create a unique, fun and challenging class for every-body :) I don’t just teach a yoga class..…my goal is that you will undergo an entire mind and body experience!

more than just a yoga class


an entire mind and body experience.