Weekly Class Schedule
Join me for a practice that will leave you feeling refreshed, open, strong, and more at ease. Find your perfect flow in beautiful Nicaragua.
9:30AM - All level Hatha/Vinyasa Flow at Mark n Dave’s, Playa Colorado, Hacienda Iguana
11:00AM - All level Hatha/Vinyasa Flow at Mark n Dave’s, Playa Colorado, Hacienda Iguana
Additional Offerings
Personalized sessions and unique experiences to deepen your practice.
Private Sessions
Book a private lesson from the comfort of your home! I offer all types of private lessons; from first time students to advanced practioners, Yoga for surfers, Pilates, Vinyasa, Hatha, Restorative, Yin and Aerial.
Private lessons are perfect for intimate groups, birthday parties, wedding groups, bachelorttes’s… or for anyone who would like some extra individualized guidance and adjustments! Message me to set up a time, a date and a place :)
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Yoga & Sound Healing
Alex (my partner of 14 years) and I offer nurturing Yoga + Sound Healing sessions. Yoga + Sound Healing is a beautiful way to help you reconnect—with your body, your mind and your breath. Through movement and the soothing vibrations of sound, we create a sacred space for deep rest, clarity, peace and presence.
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Aerial Silk Yoga
I offer private and group private Aerial Silk Yoga sessions at the most beautiful Yoga studio in Nicaragua - Magnific Rock. Aerial Yoga is a combination of Aerial arts and classic Yoga. By using the silk or “hammock” during the practice it enables students to progressively build up more balance, strength and flexibility.
The silk is used as a prop and a spotter to help students target specific muscle groups, support the body and allow the body to get deeper into each posture. This is a newer style of Yoga with SO many benefits not only physically…but also mentally.
3 people minimum - $20 per person.
Relax, have fun and come fly with me over the ocean!
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